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amymelissa
  • Female
  • Bronx, NY
  • United States
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Herbal Supplements To Improve Eye Vision In A Natural Manner

Earlier for eye issues like night blindness and pterygium, the powder of piper nigrum, which is nothing, but the popular pepper was recommended to be applied with honey. This is because pepper is known to bring about an improvement in the vision. Cardamom, which is scientifically called as elettaria cardamomum is highly effective in treating eye problems. Experts are of the opinion that a powder of three cardamom pods mixed with honey when applied to the eyes continuously for three months can…See More
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At 4:06am on February 6, 2019, amymelissa said…
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Amymelissa's Blog

How to Lose Abdominal Fat - The Shocking Truth

One you have all the information you need, begin a plan. Start planning out your diet and your and work out routine. Make sure your plan is reasonable and can actually be achieved in the time frame you've given yourself. Most people tend to set unrealistic goals and plans. They get ahead of themselves. Don*t be one of them! Have a weight loss journal ready. You'll need it to write your plan, goals, and help you keep track of everything. You'll be able to use the journal to update yourself on… Continue

Posted on February 16, 2019 at 6:24am

Herbal Solutions to Lower Blood Pressure

Cabbage is a rich source of vitamin C. It also boosts your immunity. Cauliflower is a rich source of folate, vitamin C, and phyto-nutrients. Grapefruit is rich in pectin, potassium, folic acid and vitamin C. Red and pink varieties are also rich in lycopene and vitamin A. Romaine lettuce is a great source of folic acid, vitamin B and manganese. It improves your immune system and regulates blood sugar. Radishes are rich in antioxidants, folic acid, potassium and sulfur to promote digestion.… Continue

Posted on February 16, 2019 at 4:51am

Fast Weight Loss Diet Plans

Get out in the daylight. If you are indoors all day and do not see any natural light, physiological processes can be triggered in your body that makes it think that it should be sleeping and gaining weight. Spending the day indoors, to your metabolism, is the same is spending the day in the dark. Build Muscle. If you can increase your muscle mass, this can actually raise your metabolic rate by several hundred calories a day. This is because it takes your body more calories per pound of muscle… Continue

Posted on February 16, 2019 at 1:49am

Cholesterol and You - Is Total Cholesterol Always Bad?

There has never been any legitimate research supporting the fact that high levels of cholesterol have lead to any type of heart disease, cancer, or any other "diseases" plaguing our society. In fact, cholesterol is vital to many functions of our body. These functions include but are not limited to hormone production, liver production, immune system, and even memory retention. So why does EVERYONE (your doctor, the media, and even your peers) tell us that high cholesterol is bad for us?… Continue

Posted on February 15, 2019 at 11:29pm

 
 
 

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