Power Mass Blueprint System is a step-by-step 12-week callisthenics program that will completely change your body and mind. This program is flexible enough to suit your busy lifestyle. It is developed to get you in the right shape with no need to break the bank or come up with high financial commitments. With this program, you also gain access to the Bar Brother Community forum where you get personal coaching and excellent support. This program includes more than 140 video training programs, nutritional advice, daily exercise routines, easy-to-follow plans, private community support system, and personal advice; all put together into the best fitness program that will have you looking your very best part.