Blue Ridge Jeepers

Serving South Central PA, Western MD, and Eastern Panhandle WV Jeepers

All Discussions Tagged 'Purefit' (3)

Discussions Replies Latest Activity

Can you eat beans on keto?

uses fat as its main source of fuel and breaks it down into ‘ketone bodies’ (or ‘ketones’) in a process called ketosis. People on a keto di…

Started by tanyajack

0 Jan 18

What is the keto diet and does it work?

You can stay on the Keto diet indefinitely, do it as a weight-loss plan over a single short period or cycle in and out. Fat-rich foods are…

Started by rexlinemouliya

0 Jan 18

What can I drink on the keto diet?

Achieving a state of ketosis can have many benefits from treating chronic illnesses to optimizing performance. While the benefits are well…

Started by ebisimark0022

0 Jan 17


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