Blue Ridge Jeepers

Serving South Central PA, Western MD, and Eastern Panhandle WV Jeepers

All Discussions Tagged 'Nutra' (5)

Discussions Replies Latest Activity

Why is ketosis bad?

On a ketogenic diet, your entire body switches its fuel supply to run mostly on fat, burning fat 24-7. When insulin levels become very low,…

Started by martinahandy

0 Jan 17

What is the keto diet food list?

You eat very low carb (less than 50 grams of net carbs a day), all the time. Some keto followers eat as few as 20 grams per day. Here’s how…

Started by rexlinemouliya

0 Jan 17

Do raspberry ketones really help you lose weight?

If you’re looking to get a jump start on your health and fitness goals this year, you may be thinking about trying the ketogenic diet. Mayb…

Started by dharani0022

0 Jan 17

7 Day Flat Belly Diet Plan - The Perfect Weight Loss Tips

Burning fat and becoming slim and thin has become one of the toughest things to achieve in today’s date. Blame it on our changed routine wh…

Started by martinahandy

0 Jan 4

How can I get a flat stomach in 2 days?

Having a perfectly shaped body is the dream of everyone but getting it easily is indeed not everyone’s cup of tea. While some people starve…

Started by ebisimark0022

0 Jan 4


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